Selenium Gummies
Every tuttibear gummy that contains Selenium — browse the full range and add your pick to the cart.
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Why tuttibear
- VeganPectin-based, no gelatin.
- Sugar-freeSweetened without sugar.
- Gluten-freeNo gluten ingredients.
- Cruelty-freeNever tested on animals.
- Pectin-basedSoft, fruit-based texture.
- Formula-focusedDoses aligned with research.
Selenium gummies designed for people who want a convenient, chewable supplement option within a balanced daily routine.
Selenium Gummies Collection
This collection groups gummy products that include selenium, alongside predefined bundles that combine selenium-containing items with other gummies from the catalogue. It is designed for product comparison: you can choose between a single standalone option and curated sets that group multiple products under one purchase.
Selenium is a trace mineral that some people include as part of a general daily supplement routine, often alongside other “everyday basics” rather than as a stand-alone focus. A gummy format suits shoppers who want something chewable, pre-portioned, and simple to take without preparation. Bundles exist here to add structure: instead of building a routine across multiple product pages, you can compare a few fixed sets that are already grouped by theme and product pairing. This page is intended to support selection, not ingredient education.
Selenium gummies at a glance: what sets them apart
In this collection, selenium appears combined with other active ingredients in the products shown. Collagen Gummies provide, per 2-gummy serving, 18 µg of selenium (33% of the reference intake), 24 mg of vitamin C (30%), 15 µg of biotin (30%) and 1,000 mg of hydrolysed collagen; the jar contains 60 gummies, that is, 30 servings. Immunity & Defence Gummies provide, also per 2 gummies, 55 µg of selenium (100% of the reference intake), 80 mg of vitamin C (100%), 5 mg of zinc (50%), 5 µg of vitamin D3 (100%), 100 mg of echinacea extract and Lactobacillus rhamnosus; the jar contains 60 gummies (30 doses).
What separates them is therefore the context of the formula: one focuses on skin, hair and nails (collagen and biotin), the other on a combination of vitamin C, zinc, vitamin D and echinacea. The Beauty Pack groups gummies from the range in a single purchase, without its own doses — it is simply a set of products; it includes the Collagen Gummies, whose dose is the one stated on their own label.
| Product | Selenium per 2 gummies | Other actives per 2 gummies | Gummies per jar |
|---|---|---|---|
| Collagen Gummies | 18 µg (33% RI) | Vitamin C 24 mg; biotin 15 µg; hydrolysed collagen 1,000 mg | 60 (30 servings) |
| Immunity & Defence Gummies | 55 µg (100% RI) | Vitamin C 80 mg; zinc 5 mg; vitamin D3 5 µg; echinacea extract 100 mg; Lactobacillus rhamnosus | 60 (30 doses) |
If you want to understand the role of the mineral first, start with the selenium guide.
What to expect from this collection
- One standalone selenium-containing product, plus predefined bundles that include selenium alongside other gummies.
- All options are gummies, so comparisons focus on combinations and routine design rather than format differences.
- Bundles are fixed sets (not customizable), which makes it easier to compare what is included across options.
- Full ingredient lists and label details are shown on each product page; this collection content is a navigation aid.
- Availability may differ between bundles and standalone products because bundles depend on multiple items being in stock.
- Pricing differences generally reflect the number of products included and how many items you will manage and restock.
What the research says
1. Selenium and autoimmune thyroid disease. In a meta-analysis of randomised clinical trials in patients with Hashimoto's thyroiditis, selenium supplementation was assessed for its effect on anti-thyroid antibody titres compared with placebo 1. In a randomised trial in patients with Hashimoto's, 6 months of selenium yeast supplementation lowered TPOAb, TGAb and TSH compared with the untreated group 2. These are specific clinical populations — not healthy adults — and these results do not translate into an indication to take it.
2. Selenium and immune function. A systematic review identified nine randomised trials that assessed selective selenium administration and immunity; some showed effects on T cells and natural killer cells, dependent on dose and form, but the effect on humoral immunity was small and the data are limited and inconsistent 3.
3. Selenium and hair loss. A systematic review on androgenetic alopecia concluded that micronutrient deficiencies or imbalances, including selenium, may contribute to the problem and represent modifiable risk factors, but the evidence is not fully consistent 4. In a 12-week randomised trial in people with hair loss, an oral supplement with hydrolysed marine collagen, amino acids, iron and selenium was assessed as an adjunct to medicinal treatments — a combined formula, not selenium alone 5.
Note: for vitamins and minerals, the authorised health claims in the EU are set out in Regulation (EU) 432/2012 6.
Who this collection may be suitable for
This collection may be suitable for people who already want selenium included in a gummy routine and prefer choosing based on product setup rather than reading ingredient deep-dives. It can also fit shoppers who want a simple daily habit: a standalone option for minimal routines, or a preset set if they prefer to keep several products together without assembling combinations manually. If you compare products by practical factors such as bottle count, how you organize your cabinet, and whether you prefer one item or a grouped lineup, the options here are structured for that style of shopping. If you are unsure whether selenium is relevant for you, the ingredient guide linked below is the better place to start.
Who it may suit — and who it may not
These gummies may make sense for anyone looking for a chewable, pre-portioned routine who wants selenium built into a formula with other nutrients, rather than a stand-alone tablet. If your goal is skin, hair and nails, the formula with collagen and biotin fits that context; if you are looking for a combination with vitamin C, zinc, vitamin D and echinacea, the other option follows that line. If you prefer to compare formats, read selenium gummies or tablets.
It is not a collection designed for those who want selenium on its own, nor for deciding the daily dose — for that, see the article on recommended daily dose and safe limits. If you are pregnant, breastfeeding, ill or taking medication, talk to a healthcare professional before consuming; gummies do not replace a varied and balanced diet. If you have questions about safety, the article is selenium bad for you? covers the essentials. Both gummies contain polyols (maltitol) and excessive consumption may have a laxative effect; keep out of reach of young children.
How to choose the right product
Single gummies:
Packs that include it:
- Glow Up — Collagen Gummies, Hair & Nails Gummies and Skin Hydration & Firmness Gummies.
How to choose between the options
Start with the dose per serving that each label states: Collagen Gummies give 18 µg of selenium per 2 gummies, while Immunity & Defence Gummies give 55 µg per 2 gummies. If selenium is your main criterion, this difference is the first point to compare; if the rest of the formula is your criterion, look at the actives that accompany the mineral.
Then think about managing your routine: each jar contains 60 gummies and yields 30 servings of 2 gummies, that is, about a month. If you want to keep several products together without assembling combinations manually, the Beauty Pack groups gummies from the range in a single purchase. If you prefer a minimal routine, a single gummy is simpler to restock.
Before buying, it is worth seeing when to take it: the article selenium: when to take it explains the context of meals and daily routine. And if you want to place these gummies within other categories, explore Beauty or Vitamins & Immunity.
Frequently asked questions
Are all items in this collection gummies?
Yes. This collection is limited to gummy products and bundles made up of gummy products.
What is the difference between a standalone product and a bundle?
A standalone product is one item. A bundle is a predefined set of multiple products sold together under one bundle name.
How do I see what is included in the Glow Up bundle?
Open the Glow Up bundle page to view the included products, then check each product page for full label and ingredient list details.
How should I take these gummies?
Follow the instructions on the product label for each item. If you buy a bundle, check the label directions for every included product.
Why might a bundle be unavailable while a standalone product is available?
Bundles depend on all included products being in stock. If one component is unavailable, the bundle may be temporarily unavailable.
Need ingredient information before comparing products?
This page is designed for comparing selenium gummy options and predefined bundles, not for ingredient education. If you want the broader overview first, read: Complete guide about Selenium
Limitations and what the label says
None of these gummies promises an effect: they are food supplements and do not replace a varied and balanced diet or a healthy lifestyle. The selenium dose used in the trials is not an instruction to take it — always follow the label (2 gummies per day) and do not exceed the product's recommended daily dose.
Both products contain polyols (maltitol), and excessive consumption may have a laxative effect. Immunity & Defence Gummies add a specific warning: if you are pregnant, breastfeeding, ill or taking medication, consult a healthcare professional before consuming. Keep the jars out of reach of young children.
If you want to go deeper into what the science shows about the mineral, the article selenium: benefits, what it is for and what the science shows is the starting point; for an overview of the range, see Packs.
Frequently asked questions
Which of the two gummies has more selenium per serving?
Immunity & Defence Gummies provide 55 µg of selenium per 2 gummies (100% of the reference intake); Collagen Gummies provide 18 µg per 2 gummies (33%). Always check the information on the label of the product you choose.
Can I take these gummies if I am pregnant or breastfeeding?
The label of Immunity & Defence Gummies states that if you are pregnant, breastfeeding, ill or taking medication, you should consult a healthcare professional before consuming. If you have any doubt about your situation, talk to a healthcare professional first.
How many gummies should I take per day?
The directions for use are 2 gummies per day, without exceeding the recommended daily dose. Each jar contains 60 gummies, which corresponds to 30 servings of 2 gummies.
Do the gummies contain sugar or gelatine?
They are sweetened with maltitol (a polyol) and are pectin-based, without gelatine. Excessive consumption of polyols may have a laxative effect.
Does the Beauty Pack include selenium?
Yes, the Beauty Pack includes Collagen Gummies, which provide 18 µg of selenium per 2 gummies. To know exactly what each product in the pack provides, see the page for each gummy.
Sources and references
- Huwiler VV, Maissen-Abgottspon S, Stanga Z, et al. Selenium Supplementation in Patients with Hashimoto Thyroiditis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials. Thyroid. 2024;34(3):295-313. pubmed.ncbi.nlm.nih.gov · PMID 38243784 · DOI 10.1089/thy.2023.0556
- Hu Y, Feng W, Chen H, et al. Effect of selenium on thyroid autoimmunity and regulatory T cells in patients with Hashimoto's thyroiditis: A prospective randomized-controlled trial. Clin Transl Sci. 2021;14(4):1390-1402. pubmed.ncbi.nlm.nih.gov · PMID 33650299 · DOI 10.1111/cts.12993
- Fairweather-Tait SJ, Filippini T, Vinceti M. Selenium status and immunity. Proc Nutr Soc. 2023;82(1):32-38. pubmed.ncbi.nlm.nih.gov · PMID 35983607 · DOI 10.1017/S0029665122002658
- Wang R, Lin J, Liu Q, et al. Micronutrients and Androgenetic Alopecia: A Systematic Review. Mol Nutr Food Res. 2024;68(22):e2400652. pubmed.ncbi.nlm.nih.gov · PMID 39440586 · DOI 10.1002/mnfr.202400652
- Milani M, Colombo F. Efficacy and tolerability of an oral supplement containing amino acids, iron, selenium, and marine hydrolyzed collagen in subjects with hair loss (androgenetic alopecia, AGA or FAGA or telogen effluvium). A prospective, randomized, 3-month, controlled, assessor-blinded study. Skin Res Technol. 2023;29(6):e13381. pubmed.ncbi.nlm.nih.gov · PMID 37357646 · DOI 10.1111/srt.13381
- Regulamento (UE) n.º 432/2012 da Comissão, que estabelece uma lista de alegações de saúde permitidas relativas a alimentos (versão consolidada no EUR-Lex). eur-lex.europa.eu












